Paula Roy’s Favourite Foods – season 2, episode 2 recipes

Quick vegetarian and vegan lunch options!

Sometimes lunch can feel like a bit of a forgotten meal. You grab something on the run or eat some not-entirely-satisfying leftovers because that’s all you had time for. On this new episode of Paula Roy’s Favourite Foods, I’m excited to show you three flavourful dishes that will spice up your lunchtime routine. They’re all easy to prepare and will cater to a wide range of tastes including vegetarian, vegan and gluten-free, but they’re all so tasty I’m confident even die-hard meat lovers will enjoy them too. Click on the titles below to hop over to the recipes and use the search bar on this site to find more delicious inspiration from my show. My show airs several times each week (for times, you can check the Rogers TV website) and you can also watch this episode online.

Quick red curry vegetable soup

red curry soup with vegetables

Gluten free fruit crisp bars

Great for breakfast, brunch, lunch or dessert, these gluten-free fruit crisp bars are easy and delicious.

Vietnamese inspired pasta and vegetable salad

Vegan pasta salad with Vietnamese-style dressing

Season 2 Episode 2 of Paula Roy's Favourite Foods on Rogers TV features great lunch options that just happen to be vegetarian and/or vegan.



Author: Paula Roy

Welcome to my kitchen! I love simple dishes prepared with passion and am always seeking to find new methods to make food as fun and flavourful as possible. If you enjoy this space be sure to check out my Rogers TV Ottawa cooking show, Paula Roy's Favourite Foods, available on local cable, streaming and a dedicated playlist on Rogers TV's YouTube channel.

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