Tag Archives: Rogers TV Ottawa

Paula Roy’s Favourite Foods Season 2, Episode 5 recipes

A flavour-packed and healthy vegetarian meal Taking advantage of fresh, seasonal produce is one of the best ways to serve up meals that are nutritious, economical and full of flavour. Shopping at farmers’ markets is fantastic but if you check … Continue reading

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Paula Roy’s Favourite Foods Season 2, Episode 4 recipes

A flavourful Mediterranean-inspired meal! I haven’t met too many people who don’t love the flavours of the Mediterranean region. Dishes brimming with garlic, tomatoes, herbs, onions, olive oil and more seem to have almost universal appeal. For this episode of … Continue reading

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Paula Roy’s Favourite Foods Season 2, Episode 3 recipes

A fast and family-friendly weeknight meal! I have to confess that when my kids were younger we ate a LOT of pretty boring pasta because it was the fastest weeknight meal I could whip up. The kids never seemed to … Continue reading

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Paula Roy’s Favourite Foods Season 2, Episode 2

Quick vegetarian and vegan lunch options! Sometimes lunch can feel like a bit of a forgotten meal. You grab something on the run or eat some not-entirely-satisfying leftovers because that’s all you had time for. On this new episode of … Continue reading

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Paula Roy’s Favourite Foods Season 2, Episode 1

Speedy and delicious breakfast ideas! Great news – some fresh recipes are hitting the airwaves! I’m so excited to be welcoming you into my kitchen again as Season 2 of my show, Paula Roy’s Favourite Foods, begins airing on Rogers … Continue reading

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Tasty tips for getting back into lunchtime routines

Packing lunches doesn’t have to be a pain! September brings a return to routine that is welcomed by many, but one aspect of routines that people don’t love is packing lunches. The key to keeping the process more interesting and … Continue reading

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Paula Roy’s Favourite Foods – Episode 11 recipes

Saluting the farmers and food producers of central Canada! This new batch of episodes of my TV show was really fun to prepare. As a proud Canadian, it is exciting to have the opportunity to showcase ingredients and dishes that … Continue reading

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