Paula Roy’s Favourite Foods season 4, episode 4 recipes

Mostly make-ahead meals!

I’m so pleased to learn that my Rogers TV cooking show is gaining lots of new fans in this, its fourth season. Should you similarly wish to tune in, you can find the Ottawa broadcast schedule here and, per the same schedule, you can view without cable TV via Rogers’ ‘Watch Now’ online streaming service here. Broadcast schedules for affiliated Rogers TV stations in Kitchener-Waterloo, Cambridge, Guelph, London and Stratford can be found on those locations’ websites. Please note a full library of previous episodes is also available on YouTube and new episodes will be added to the playlist after they’ve initially aired on TV.

For episode 4, I wanted to showcase meals that can be mostly prepared in advance, then finished with ease just before serving. I mean, it’s great to pull a meal out of the freezer and reheat it, but often freshly-prepared meals just seem to taste a little better, in my opinion. Here are three great options that are easy to make and bursting with flavour.

Taco cobbler

Simple Mediterranean fish stew

Chickpea salad for sandwiches

Author: Paula Roy

Welcome to my kitchen! I love simple dishes prepared with passion and am always seeking to find new methods to make food as fun and flavourful as possible. If you enjoy this space be sure to check out my Rogers TV Ottawa cooking show, Paula Roy's Favourite Foods, available on local cable, streaming and a dedicated playlist on Rogers TV's YouTube channel.

2 thoughts

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.