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Tag Archives: vegan
Instant Pot cabbage roll stew
All the flavour, none of the fuss! I had never tasted cabbage rolls until I was in university and my roommate decided she needed to teach me how to make one of her favourite dishes. What a revelation – so … Continue reading
Posted in dinner, Instant Pot
Tagged 20 minute dinner, cabbage, cabbage rolls, carrots, comfort food, delicious, Dutch oven, easy, gluten-free, ground beef, Instant Pot, one-dish meal, one-pot meal, Paula Roy, pressure cooker, slow cooker, vegan, vegetarian
2 Comments
Powerful oatmeal breakfast bowl
A quick, protein-packed way to start your day! I’ve been a fan of oatmeal or porridge since I was a little kid and only learned recently that my mother – who kindly made it for me whenever I requested it … Continue reading
Posted in bowl, Breakfast
Tagged bowl, breakfast, coconut, dairy-free, fruit, hearty breakfast, nuts, oatmeal, oatmeal porridge, oats, Paula Roy, porridge, seeds, vegan, vegetarian, yogurt
2 Comments
Crispy chili-lime roasted chickpeas
A crunchy snack and great garnish too! I’m a sucker for crunchy toppings of all kinds and crispy chickpeas are a particular favourite, adding a burst of delicious protein to my day. I love tucking them into lunch boxes for … Continue reading
Posted in healthy
Tagged air fryer, back to school, chickpea, chili, crispy chickpeas, garnish, gluten-free, lime, Paula Roy, plant-based, protein, roasted chickpeas, school lunches, snack, tasty, vegan, vegetarian, what to put on salad, what to put on soup
2 Comments
Hearty, wholesome grain salad that’s better than tabouli
Cracked wheat with herbs and chickpeas is delicious and nutritious! I remember the first time I had tabouli many decades ago – I loved how tasty and satisfying it was, with all that parsley and mint and yummy vinaigrette to … Continue reading
Posted in dinner, healthy, lunch, Make Ahead
Tagged bulgur, chickpeas, cracked wheat, delicious, freekeh, grain salad, hearty, herbs, nutritious, Paula Roy, salad, tabbouleh, tabouli, vegan, vegetarian, wholesome
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Egg roll bowls
A North American Chinese food favourite gets a delicious makeover! Are you on board with the current ‘everything in a bowl’ craze? I sure am. I love the idea of taking familiar dishes and recreating them in bowl format. A … Continue reading
Grilled corn salad with seared scallops
A burst of summery colours and flavours! I know most people measure seasons by the weather but my seasons are all about food. I love to cook with whatever is fresh and local and while I’m a little sad when … Continue reading
Posted in dinner, fish, Salads
Tagged basil, capers, corn on the cob, gluten-free, grape tomatoes, grilled corn, make-ahead, pan-seared, Paula Roy, pescatarian, scallops, seafood, seared scallops, summery salad, vegan, vegetables, vegetarian, vinaigrette, what to make with fresh corn
3 Comments
