Tag Archives: vegan

Baked butternut squash rounds   

An easy way to cook a tasty, nutritious vegetable! I adore squash and have often wondered why more people don’t cook it. I recently started asking and the most common answer I received was that it’s too finicky to peel. … Continue reading

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Pan-roasted cauliflower with Tex-Mex seasoning

Simple method makes a popular vegetable shine! While it may not be the ‘it’ vegetable that it was a few years ago, cauliflower remains a personal favourite and one that you’ll find on loads of restaurant menus. It’s super nutritious, … Continue reading

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Vegan Caesar salad

Alternatives to egg, bacon and Parmesan add tons of flavour! I love salad. I often describe it as one of my ‘desert island foods’ (meaning something I could eat every single day were I to be stranded and have to … Continue reading

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Vegan coconut ‘bacon’ bits

A surprisingly flavourful meatless garnish! For years, I’ve enjoyed tasting excellent vegan cuisine at restaurants close to home and also when travelling. Now, I’ve decided it’s time to up my game in my own kitchen. This fun experiment produces crispy … Continue reading

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Vegan BLT sandwiches with carrot ‘bacon’

You won’t miss the meat when you taste this treat! I’m really having fun thinking about food in different ways these days. Not only am I looking at alternate protein sources, I’m also looking at transforming some favourite ingredients into … Continue reading

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Buddha bowl with roasted vegetables and crispy chickpeas

A healthy, delicious meal that can’t be ‘beet’! Have you heard of Buddha bowls? They are nourishing meals, served in bowls and typically composed of a whole bunch of delicious, bite-sized items. These delightful creations became mainstream a few years … Continue reading

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Squash, cranberry and feta tarts

Freeform pastry makes for a delicious savoury treat! These rustic tarts steal the show every time I serve them. The pastry is really easy to work with and as long as your roasted vegetables are cool when you assemble the … Continue reading

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