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- Pan-roasted cauliflower with Tex-Mex seasoning
- Vegan Caesar salad
- Sweet potatoes: a recipe roundup
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Author Archives: Paula Roy
Pan-roasted cauliflower with Tex-Mex seasoning
Simple method makes a popular vegetable shine! While it may not be the ‘it’ vegetable that it was a few years ago, cauliflower remains a personal favourite and one that you’ll find on loads of restaurant menus. It’s super nutritious, … Continue reading
Vegan Caesar salad
Alternatives to egg, bacon and Parmesan add tons of flavour! I love salad. I often describe it as one of my ‘desert island foods’ (meaning something I could eat every single day were I to be stranded and have to … Continue reading
Sweet potatoes: a recipe roundup
So many ways to enjoy this delicious, nutritious vegetable! Growing up, I was only aware of two ways to prepare sweet potatoes: baked in the skin (similar to regular potatoes) or in an ‘over the top’ casserole with brown sugar, … Continue reading
Vegan coconut ‘bacon’ bits
A surprisingly flavourful meatless garnish! For years, I’ve enjoyed tasting excellent vegan cuisine at restaurants close to home and also when travelling. Now, I’ve decided it’s time to up my game in my own kitchen. This fun experiment produces crispy … Continue reading
Vegan BLT sandwiches with carrot ‘bacon’
You won’t miss the meat when you taste this treat! I’m really having fun thinking about food in different ways these days. Not only am I looking at alternate protein sources, I’m also looking at transforming some favourite ingredients into … Continue reading
Posted in sandwiches
Tagged carrot bacon, carrots, gluten-free BLT, how to make vegan bacon, lettuce, meatless bacon, meatless BLT, Paula Roy, tomatoes, vegan, vegan bacon, Veganuary, vegetarian, Veguary
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Creamy orzo with peas and basil
A one pot meatless meal that’s ready in just 15 minutes! Based on the tremendous popularity of a previous vegetarian pasta recipe I shared (orzo with mushrooms and spinach), I decided to create a second, vegan-friendly version of this easy, … Continue reading
Buddha bowl with roasted vegetables and crispy chickpeas
A healthy, delicious meal that can’t be ‘beet’! Have you heard of Buddha bowls? They are nourishing meals, served in bowls and typically composed of a whole bunch of delicious, bite-sized items. These delightful creations became mainstream a few years … Continue reading
Posted in vegan, vegetarian
Tagged beets, brown rice, Buddha bowl, carrots, chickpeas, healthy meal, kale, meal in a bowl, Paula Roy, peanut sauce, spinach, vegan, Veganuary, vegetarian, Vegetuary, Veguary, what to make with root vegetables
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