Tag Archives: vegetarian

Paula Roy’s Favourite Foods – episode 12 recipes

Posted on August 31, 2017 by

The best of the west: more than just beef and salmon! If someone asked what tasty ingredients come from Western Canada, you might instantly think of beef, wheat and salmon, but there are many more delicious food finds that hail … Continue reading →

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Crisp and colourful Waldorf pasta salad

Posted on August 15, 2017 by

A hearty and nutritious meal that’s simple to prepare! I love Waldorf salad. Crunchy, creamy and delicious, it offers such a pleasing combination of contrasting flavours and textures. It’s long been one of my go-to lunches because it’s super packable. … Continue reading →

Posted in Make Ahead, make-ahead, Pasta, Salads, vegan, vegetarian | Tagged , , , , , , , , , , , | 3 Comments

Vietnamese -inspired pasta and vegetable salad

Posted on July 13, 2017 by

A flavourful vegan dish that’s also great with fish, chicken or beef! I love pasta salad, though definitely NOT with creamy dressings – I’m a vinaigrette girl all the way (unless, of course, I’m using pesto thinned with the hot … Continue reading →

Posted in Asian, Salads, vegan, Vegetables, vegetarian | Tagged , , , , , , , , , , , , , , , | 2 Comments

Maple iced coffee popsicles

Posted on June 24, 2017 by

Beat the heat with this deliciously cool caffeine fix When I was a kid, my mom typically made us popsicles out of Kool-Aid. Sometimes she’d get all fancy and add a little Jello powder to the mixture, which gave them … Continue reading →

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Spaghetti with creamy avocado sauce

Posted on May 30, 2017 by

If you like guacamole or avocado toast, this dish is for you! Pasta is definitely a go-to meal in our house but after a winter’s worth of rich, heavy sauces, I wanted to lighten things up a little for spring … Continue reading →

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Tasty Tropical Salad

Posted on March 13, 2017 by

A flavourful twist on traditional coleslaw While it has the traditional coleslaw base of cabbage and carrots, the addition of pineapple along with a ginger-soy-lime dressing gives this tropical slaw a flavourful twist. Serve it with Asian dishes, burgers, or … Continue reading →

Posted in Asian, Dairy-free, gluten-free, Salads, vegan, Vegetables, vegetarian | Tagged , , , , , , , , , , , | 1 Comment

Tuscan Tomato, Leek and Bread Soup  

Posted on March 3, 2017 by

A hearty meal that’s ready in just 30 minutes I have to confess I really didn’t know as much as I thought I did about Italian cuisine until I went to cooking school in Tuscany. It’s a time I think … Continue reading →

Posted in One dish meals, Soups and stews | Tagged , , , , , , , , , , , , , , , , , | 1 Comment