Tag Archives: salad

Paula Roy’s Favourite Foods Season 2, Episode 4 recipes

A flavourful Mediterranean-inspired meal! I haven’t met too many people who don’t love the flavours of the Mediterranean region. Dishes brimming with garlic, tomatoes, herbs, onions, olive oil and more seem to have almost universal appeal. For this episode of … Continue reading

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Paula Roy’s Favourite Foods Season 2, Episode 3 recipes

A fast and family-friendly weeknight meal! I have to confess that when my kids were younger we ate a LOT of pretty boring pasta because it was the fastest weeknight meal I could whip up. The kids never seemed to … Continue reading

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Paula Roy’s Favourite Foods Season 2, Episode 2

Quick vegetarian and vegan lunch options! Sometimes lunch can feel like a bit of a forgotten meal. You grab something on the run or eat some not-entirely-satisfying leftovers because that’s all you had time for. On this new episode of … Continue reading

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Paula Roy’s Favourite Foods Season 2, Episode 1

Speedy and delicious breakfast ideas! Great news – some fresh recipes are hitting the airwaves! I’m so excited to be welcoming you into my kitchen again as Season 2 of my show, Paula Roy’s Favourite Foods, begins airing on Rogers … Continue reading

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Warm beet and pear salad

An easy, elegant appetizer! I first tasted the combination of warm beet and pear in Tuscany decades ago and was instantly smitten. Nutritious, colourful and delicious, this salad remains a favourite to this day and makes a nice change from … Continue reading

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Cracked wheat salad with pomegranate and mint

As nutritious and flavourful as it is colourful and easy! I love grain salads, whether as side dishes, part of a brunch buffet or as a packable lunch option. At this time of year, adding fruit seems essential when we’re … Continue reading

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Vietnamese-inspired mango salad

A versatile sweet and sour side dish! I don’t know about you, but I’m craving a little heat and a lot of sunshine on my plates these days. A meal at Vancouver’s exceedingly popular Ahn & Chi restaurant was the … Continue reading

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