Paula Roy’s Favourite Foods – season 3, episode 2 recipes

Salads that sizzle!

The second episode of season 3 of my show has made its debut on Rogers Television (Channel 22 in Ottawa). You can find the show’s broadcast schedule here and, per the same schedule you can view it via Rogers’ ‘Watch Now’ online streaming service here. It’s also available for your viewing pleasure on YouTube. This episode features three main-course salads packed with flavour and nutrition. I have often said that if I had to eat one food for the rest of my life, it would be salad, so I am glad to share these recipes for salads that are filled to the brim with terrific flavours, colours and textures. They’re easy to make, super nutritious and far more than simple side dishes – they can be meals in themselves! Click on the titles below to access the recipes and happy cooking! Use the search bar on this site to find more delicious inspiration from my show.

Nicoise-inspired pasta salad

Soba noodles with chicken and vegetables

Fully loaded avocado toast salad

Author: Paula Roy

Welcome to my kitchen! I love simple dishes prepared with passion and am always seeking to find new methods to make food as fun and flavourful as possible. If you enjoy this space be sure to check out my Rogers TV Ottawa cooking show, Paula Roy's Favourite Foods, available on local cable, streaming and a dedicated playlist on Rogers TV's YouTube channel.

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