Paula Roy’s Favourite Foods – episode 12 recipes

The best of the west: more than just beef and salmon!

If someone asked what tasty ingredients come from Western Canada, you might instantly think of beef, wheat and salmon, but there are many more delicious food finds that hail from the left side of our country. On this episode of my Rogers Ottawa TV show, I offer up three appealing dishes that take advantage of such Western crops as wild rice and lentils from the Prairies plus stone fruit from British Columbia.

Here are the recipes for this week (click on the titles to access the recipes):

Wild Rice Salad

Wild Rice Salad vegetarian and gluten free

Vegetarian Shepherd’s Pie

Vegetarian or Vegan Shepherd's Pie

Fast Fruit Galettes

stone fruit galette

If you find these recipes appealing, I encourage you to please check the Constantly Cooking archives (just search on Paula Roy’s Favourite Foods’) to see recipes from all the show’s episodes – there are 15 to date – plus a whole lot more delicious inspiration!

 

Advertisements

About Paula Roy

Welcome to my kitchen! I play with words and with food. I love simple dishes prepared with passion and am always seeking to find new methods to make food as fun and flavourful as possible. I'm also an enthusiastic explorer of faraway lands and cuisines.
This entry was posted in Paula Roy, Recipes, television and tagged , , , , , , , , , , , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s