Tag Archives: hearty salad

Cracked wheat salad with pomegranate and mint

As nutritious and flavourful as it is colourful and easy! I love grain salads, whether as side dishes, part of a brunch buffet or as a packable lunch option. At this time of year, adding fruit seems essential when we’re … Continue reading

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Colourful protein-packed cabbage salad

A fresh new way to enjoy leftover chicken or turkey! This flavourful recipe doesn’t take long to prepare and you can make it even faster by whipping up the dressing a day ahead. Massaging the cabbage with a bit of … Continue reading

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Paula Roy’s Favourite Foods – episode 12 recipes

The best of the west: more than just beef and salmon! If someone asked what tasty ingredients come from Western Canada, you might instantly think of beef, wheat and salmon, but there are many more delicious food finds that hail … Continue reading

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