Six delicious ways to cook up this nutritional powerhouse!
Much like squash and cabbage, many cauliflowers are grown to a substantial size, making them ideal for several meals and therefore economical (at least at the reasonable prices are seeing in March 2020). Often described as a nutritional powerhouse, cauliflower is a member of the cruciferous vegetable family, and is naturally high in fiber and B-vitamins. It’s also loaded with antioxidants and cancer-fighting phytonutrients, as well as choline which is essential for learning and memory. When I was growing up, cauliflower was only ever served plain, smothered in cheese sauce, or boiled into oblivion for soup. I’ve enjoyed coming up with far more delicious ways to prepare it as it lends itself well to lots of different flavour profiles. Here are a few of my favourites; just click on the titles to below to jump to the recipes. You can find additional cauliflower recipes on this website by using the search bar.
Roasted cauliflower with spicy peanut sauce
20 minute red curry vegetable soup
Pan-roasted cauliflower with Tex-Mex seasoning
Grilled cauliflower on a can with sweet and spicy BBQ sauce
Healthy honey-garlic cauliflower bites
Cauliflower ‘n cheese bake
Constantly Cooking with Paula Roy 
i love cauliflower, but it has been rather expensive here for quite a while. all those droughts, floods, bushfires and now coronavirus. maybe one day it will go back to being a cheap vegetable:) great recipes! cheers sherry
It has finally come down in price where I live, thank goodness. It sure was ridiculous for a while!
Great post 😁
Thank you so much!