Baked bacon and egg bites

Who needs bread for breakfast when you’ve got these?

Let the record show that I do love bread. I bake a few loaves each week for my family and it’s one of the most pleasurable activities I undertake in my kitchen. That doesn’t mean I don’t understand people who choose not to eat bread, for whatever reason. The popularity of gluten-free meals is precisely why I came up with this little breakfast beauty. These breadless baked eggs are so easy to make and ever so cute to serve. I find two per person is an appropriate portion, though I think my husband would have happily wolfed down four or five.

Bake up these tasty bites made of crispy bacon and a perfectly cooked egg in the middle.


  • 6 strips bacon
  • 2 sweet red or green peppers
  • 6 eggs
  • Salt and pepper
  • Chopped chives or green onions, to garnish


  • Preheat oven to 400F.
  • Form bacon slices into circles, overlapping slightly, and place each one into a compartment of a muffin pan.
  • Cut peppers into circles the same size as the bottom of each muffin pan compartment. Place one piece of pepper in the bottom, fitting it inside the circular bacon strip.
  • Bake for 12 – 14 minutes, until bacon looks to be about 75% cooked. Check pan several times and use two forks to press bacon back to the edges of the muffin pan compartments, if needed.
  • NOTE that you can prepare bacon cups to this point then refrigerate overnight in the muffin pan. Before adding eggs, re-warm pan with bacon in preheated oven for 2 – 3 minutes.
  • Crack eggs, one at a time, into a small bowl then tip each egg into one compartment of the muffin pan, making sure the yolk is inside the bacon circle. Some of the white may sneak out; this is okay.
  • Return pan to oven and bake 10 minutes more for slightly runny yolks; 12 minutes for firm yolks.
  • Remove from oven and run a knife (an offset spatula is great if you have one) around each compartment to loosen the bacon and eggs. Carefully lift out of pan, being sure to include peppers.
  • Garnish with chopped chives or green onions and a bit of salt and pepper and serve hot

Makes 6 bacon and egg bites.

Bake up these tasty bites made of crispy bacon and a perfectly cooked egg in the middle.

Author: Paula Roy

Welcome to my kitchen! I love simple dishes prepared with passion and am always seeking to find new methods to make food as fun and flavourful as possible. If you enjoy this space be sure to check out my Rogers TV Ottawa cooking show, Paula Roy's Favourite Foods, available on local cable, streaming and a dedicated playlist on Rogers TV's YouTube channel.

8 thoughts

    1. I’m sure you could – I was trying to make a ‘cup’ shape to hold the egg but I don’t see why a generous layer of chopped peppers wouldn’t work. Please let me know if you try it!

  1. Your work should be an inspiration for all those souls who spend (and waste) their hard-earned money dining out when they cold be enjoying delicious meals at home for a fraction of the price.

    1. That is a big part of what motivates me, for sure. Save your hard-earned money for memorable things like travel (and tipping those who serve you while you travel!)

  2. You are such an inspiration!! Love your zest for coking and for life!! Elaine Charron, Shepherd’s Fashions

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.