Freekeh – an ancient grain as nutritious as it is delicious! It seems like every…
Tag: vegan
Unusual combination a delicious one! Beet salads became rather ubiquitous on restaurant menus a few…
Canadian grain a delicious, nutritious and versatile ingredient! Oat Groats, Naked Oats or Rice of…
A crunchy, flavourful raw dish! When many people hear the word miso, the first thing…
A healthy, hand-made treat! When my kids were little I held out on giving them…
Gluten-free pancakes a surprisingly delicious option! I have to confess I have come a little…
The ancient art of fermentation is back in vogue! When you hear the word sour,…
A make-at-home version of a popular Canadian invention! Ever since Lesley Stowe introduced the world…
A no-bake treat that’s healthy and delicious! There are so many sweet treats associated with…
Fill the freezer with the flavours of autumn! I don’t think I will ever tire…