Tag Archives: turmeric

4 New Year’s Nutritional Boosters

Posted on January 9, 2018 by Paula Roy

Tasty tips to put healthy things on your plate and in your belly! I’m often asked for tips and tricks to make meals a little healthier. As an omnivore who adores her morning cup(s) of tea and will rarely say … Continue reading →

Posted in Drinks, healthy, salad, spices, vegan, Vegetables, vegetarian | Tagged almond milk, easy ways to make meals more nutritious, healthy eating, healthy food ideas, how to eat healthier, mocktails, non-alcoholic spirits, Paula Roy, spiralize, spiralized vegetables, spiralizing, turmeric | Leave a comment

Fragrant Rice with Cauliflower, Turmeric, Ginger and Lemon

Posted on February 7, 2017 by Paula Roy

Spice up any meal with this colourful, delicious main or side dish Sometimes called aromatic rice, versions of this dish are really popular in numerous Middle Eastern, Indian, North African and Asian cuisines. Not only do they look beautiful thanks … Continue reading →

Posted in Cauliflower, Grains, rice | Tagged almonds, apricots, cauliflower, garlic, ginger, healthy side dish, how to make tastier rice, how to use turmeric, lemon, Main DIsh, middle eastern rice, mint, Paula Roy, rice, rice recipes, side dish, turmeric, vegan, vegetarian, what to do with rice, what to do with turmeric | 1 Comment

Boost your Breakfast with a Golden Latte

Posted on January 11, 2017 by Paula Roy

A delicious, nutritious warming beverage ready in 5 minutes Although it’s an ancient spice long favoured in many Asian and East Asian cultures, golden-hued turmeric has only recently been gaining a lot of attention in the West. Touted for its … Continue reading →

Posted in beverage, Breakfast, healthy | Tagged almond milk, anti-inflammatory, antioxidant, booster, breakfast, cardamom, cinnamon, delicious, energy booster, ginger, gluten-free, golden, healthy, healthy drink, healthy latte, latte, peppercorns, pick-me-up, superfood, turmeric, vegan, vegetarian | 3 Comments

The Queen of Cocktails

Posted on February 24, 2016 by Paula Roy

Combining freshly-squeezed orange juice with a turmeric and ginger-infused simple syrup makes for one heck of a delicious cocktail. I’ve chosen to make mine with vodka, a natural pairing with orange, but I’m sure it would be just as delicious … Continue reading →

Posted in cocktails | Tagged antioxidant, clementine, ginger, healthy cocktail, minerals, mocktail, orange, simple syrup, sparkling water, turmeric, vitamins, vodka | Leave a comment

Crunchy Curried Cauliflower Pickles

Posted on July 13, 2015 by Paula Roy

Refrigerator pickles are a quick, easy way to capture the flavours of the season and enjoy them for months afterwards. I was excited to find some cauliflower in this month’s Farmers’ Feast challenge basket, courtesy of Linda’s Garden at the … Continue reading →

Posted in Canning, Farmers' Feast, Ottawa Farmers' Market, pickles, Preserves, Quick Pickles, summer | Tagged cauliflower, coriander, cumin, curry, curry powder, Farmers Feast, garlic, ginger, gluten-free, Ottawa Farmers' Market, pickles, quick pickles, refrigerator pickles, summer, turmeric, vegan, vegetables, vegetarian, vinegar | 6 Comments

Moroccan-spiced Cauliflower

Posted on March 10, 2015 by Paula Roy

Move over, cheese sauce. Cauliflower is about to get all zippy and exciting thanks to a great blend of seasonings and some quick oven-roasting. This side dish – regular or vegan – will perk up any menu; it would be … Continue reading →

Posted in Vegetables | Tagged bake, butter, cauliflower, cinnamon, coriander, cumin, ginger, lemon, Moroccan, Morocco, pepper, roast, salt, spiced, turmeric | 6 Comments

Roasted Cabbage Wedges with Tomato Sauce (deconstructed cabbage rolls)

Posted on February 21, 2014 by Paula Roy

Many people have told me they don’t cook cabbage because they don’t like the nasty, lingering aroma it can leave it its wake. Baking cabbage is a great way to prevent that unfortunate smell, usually created by overcooking the cabbage, … Continue reading →

Posted in Vegetables | Tagged baked, cabbage, cabbage rolls, celery seed, cumin, deconstructed cabbage rolls, olive oil, onion, oregano, pepper, sauce, tomato sauce, turmeric, vegan, vegetarian, wedges | 4 Comments

Tag Archives: turmeric

4 New Year’s Nutritional Boosters

Fragrant Rice with Cauliflower, Turmeric, Ginger and Lemon

Boost your Breakfast with a Golden Latte

The Queen of Cocktails

Crunchy Curried Cauliflower Pickles

Moroccan-spiced Cauliflower

Roasted Cabbage Wedges with Tomato Sauce (deconstructed cabbage rolls)

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