Tag Archives: Paula Roy

Quick and healthy pizza muffins

An easy, portable meal the whole family will love! So often we think of muffins as being a sweet treat, but savoury muffins are just as terrific. Aside from the fantastic flavour and texture of these muffins, I adore them … Continue reading

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Speedy pasta with vegetables and chèvre

An easy, delicious vegetarian meal that makes great leftovers! This pasta tastes so good you might be surprised how quickly it can be prepared, since there’s no fussy sauce to assemble. I previously shared my recipe for deliciously addictive vegan … Continue reading

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Pan-roasted cauliflower with Tex-Mex seasoning

Simple method makes a popular vegetable shine! While it may not be the ‘it’ vegetable that it was a few years ago, cauliflower remains a personal favourite and one that you’ll find on loads of restaurant menus. It’s super nutritious, … Continue reading

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Vegan Caesar salad

Alternatives to egg, bacon and Parmesan add tons of flavour! I love salad. I often describe it as one of my ‘desert island foods’ (meaning something I could eat every single day were I to be stranded and have to … Continue reading

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Sweet potatoes: a recipe roundup

So many ways to enjoy this delicious, nutritious vegetable! Growing up, I was only aware of two ways to prepare sweet potatoes: baked in the skin (similar to regular potatoes) or in an ‘over the top’ casserole with brown sugar, … Continue reading

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Vegan coconut ‘bacon’ bits

A surprisingly flavourful meatless garnish! For years, I’ve enjoyed tasting excellent vegan cuisine at restaurants close to home and also when travelling. Now, I’ve decided it’s time to up my game in my own kitchen. This fun experiment produces crispy … Continue reading

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Vegan BLT sandwiches with carrot ‘bacon’

You won’t miss the meat when you taste this treat! I’m really having fun thinking about food in different ways these days. Not only am I looking at alternate protein sources, I’m also looking at transforming some favourite ingredients into … Continue reading

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