Tag Archives: lunch

Paula Roy’s Favourite Foods Season 2, Episode 8 recipes

Pack some variety & nutrition into your family’s lunchboxes! For this episode of my cooking show on Rogers TV Ottawa, I tackled the task of showing some love to the lunchbox. One of the hardest things about packing lunches – … Continue reading

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Fully-loaded BLT pasta salad

A great twist on a classic sandwich! I’ve always adored bacon-lettuce-tomato (BLT) sandwiches and to this day, they’re one of my go-to choices when visiting a diner. I usually add cheese to my order and, if the kitchen is amenable, … Continue reading

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Make-ahead potato and pancetta puffs

Fancy ‘tater tots’ the whole family will love! These little beauties were inspired two things: 1) my love of pierogis and 2) a big batch of leftover mashed potatoes. While their taste is evocative of pieriogi filling, they are a … Continue reading

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Paula Roy’s Favourite Foods Season 2, Episode 6 recipes

Forget takeout fast food; this easy meal is a real kid-pleaser! It’s no surprise that many kids love takeout or fast food. These meals are often come in colourful packaging, are crunchy, and usually loaded with salt or sugar. Making … Continue reading

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Crispy sweet potato nests with eggs

An easy yet impressive meal for any time of day! I wish I was the kind of person who enjoyed going out for brunch. I love the idea of having someone else prepare something tasty and interesting for my first … Continue reading

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Citrus salad with arugula and pomegranate

A blast of sunshine in the middle of winter! Oh, what a joy this salad is. Bursting with colour and flavour, you can’t help but smile just looking at this beautiful dish … and it’s not just pretty – its … Continue reading

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Add some crunch to your lunch

Shake up your soups and salads with great toppings! It’s early in the New Year and I’m hearing two messages loud and clear this week. Lots of folks have been asking for ideas to eat healthier meals after the joyful … Continue reading

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