Tag Archives: spinach

Southwestern-style turkey and squash stew

A hearty meal that’s ready in 15 minutes or less! There’s a good reason that squash is a favourite vegetable to serve with roast turkey; it’s an irresistible flavour combination. For this stew, I decided to play up on the … Continue reading

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Creamy orzo with mushrooms and spinach

Super speedy one-pot stovetop pasta dish I have been noticing a lot of one-pot dishes popping up on my social media feed lately. The funny thing, however, is that a lot of them aren’t actually one-pot meals. The meat and … Continue reading

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Greek-style tomato, chickpea and spinach stew

I remember thinking many years ago that I’d never learn to enjoy chickpeas. Well, times have changed because now I just love them. They don’t have much taste on their own, but mix them with almost any mixture of other … Continue reading

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Tropical Green Smoothie

This smoothie is kind of sneaky. It’s fresh and light tasting yet packed with nutrition and surprisingly satisfying. I try to have smoothies for breakfast a couple of times a week, just to break up the cereal, oatmeal, granola routine … Continue reading

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Spinach and Raspberry Salad with Candied Almonds

While I am an unabashed fan of root vegetables and slow-simmered foods, I’m not quite ready to surrender to the cooling weather. There will be time enough for soups, stews and other seasonal delights, so in the meantime, I’m still … Continue reading

Posted in Berries, Dairy-free, Fruits and vegetables, gluten-free, healthy, Lactose-Free, Make Ahead, Salads, vegan, vegetarian | Tagged , , , , , , , , , , , , | 3 Comments

Caribbean-inspired salad with cabbage, orange, avocado and coconut

In the Caribbean, many farmers now grow delicious, drought-resistant cabbage that appears on tables far more often than delicate lettuce. I created this salad to bring together some of my favourite tropical flavours, including curry, oranges, avocados and coconut. It … Continue reading

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Luscious Lentil Soup

If I were told I could only make (and eat) one soup for the rest of my life, I’m pretty sure I’d choose this one. It’s an intoxicating blend of the exotic and the comforting and I defy anyone to … Continue reading

Posted in Recipes, Soups and stews | Tagged , , , , , , , , , , , , , , | 6 Comments