Tag Archives: spinach

Buddha bowl with roasted vegetables and crispy chickpeas

A healthy, delicious meal that can’t be ‘beet’! Have you heard of Buddha bowls? They are nourishing meals, served in bowls and typically composed of a whole bunch of delicious, bite-sized items. These delightful creations became mainstream a few years … Continue reading

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Southwestern-style turkey and squash stew

A hearty meal that’s ready in 15 minutes or less! There’s a good reason that squash is a favourite vegetable to serve with roast turkey; it’s an irresistible flavour combination. For this stew, I decided to play up on the … Continue reading

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Creamy orzo with mushrooms and spinach

Super speedy one-pot stovetop pasta dish I have been noticing a lot of one-pot dishes popping up on my social media feed lately. The funny thing, however, is that a lot of them aren’t actually one-pot meals. The meat and … Continue reading

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Greek-style tomato, chickpea and spinach stew

I remember thinking many years ago that I’d never learn to enjoy chickpeas. Well, times have changed because now I just love them. They don’t have much taste on their own, but mix them with almost any mixture of other … Continue reading

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Tropical Green Smoothie

This smoothie is kind of sneaky. It’s fresh and light tasting yet packed with nutrition and surprisingly satisfying. I try to have smoothies for breakfast a couple of times a week, just to break up the cereal, oatmeal, granola routine … Continue reading

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Spinach and Raspberry Salad with Candied Almonds

While I am an unabashed fan of root vegetables and slow-simmered foods, I’m not quite ready to surrender to the cooling weather. There will be time enough for soups, stews and other seasonal delights, so in the meantime, I’m still … Continue reading

Posted in Berries, Dairy-free, Fruits and vegetables, gluten-free, healthy, Lactose-Free, Make Ahead, Salads, vegan, vegetarian | Tagged , , , , , , , , , , , , | 3 Comments

Caribbean-inspired salad with cabbage, orange, avocado and coconut

In the Caribbean, many farmers now grow delicious, drought-resistant cabbage that appears on tables far more often than delicate lettuce. I created this salad to bring together some of my favourite tropical flavours, including curry, oranges, avocados and coconut. It … Continue reading

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