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Constantly Cooking with Paula Roy

Ideas and recipes for all kinds of cooks and eaters.

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Tag: nutritious

  • Fruit & Vegetables

Salad with crispy noodles and sweet sesame dressing

  • by Paula Roy
  • Posted on February 4, 2022April 20, 2022

A colourful burst of flavour and goodness! If you’ve spent any time strolling through the…

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  • Fruit & Vegetables

Pasta salad with grilled vegetables, pesto and bocconcini

  • by Paula Roy
  • Posted on July 8, 2019May 6, 2020

Tasty summer fare the whole family will love! I adore pasta, but the mere thought…

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delicious nutritious hearty dish with bulgur or freekeh plus herbs and chickpeas
  • Main Dishes

Hearty, wholesome grain salad that’s better than tabouli

  • by Paula Roy
  • Posted on August 14, 2018May 7, 2020

Cracked wheat with herbs & chickpeas delicious and nutritious! I remember the first time I…

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  • Appetizers & Snacks

Scrumptious smoked salmon spread

  • by Paula Roy
  • Posted on May 9, 2018January 6, 2022

Easy make-ahead treat transforms ordinary smoked salmon! I’m a sucker for those great spreads and…

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  • Recipe Roundups

Fast fresh food

  • by Paula Roy
  • Posted on February 21, 2018May 8, 2020

Four great meals that take just moments to make! I think the one cooking-related comment…

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roasted cauliflower nuggets with a sweet and spicy sauce
  • Fruit & Vegetables

Sweet and spicy crispy cauliflower nuggets

  • by Paula Roy
  • Posted on February 16, 2018May 7, 2020

One of the most delicious vegetable dishes ever! Not being a huge fan of cheese…

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whole wheat gingerbread waffles
  • Breakfast & Brunch

Whole wheat gingerbread waffles

  • by Paula Roy
  • Posted on December 19, 2017May 11, 2021

A healthy, hearty breakfast or lunch option! My family adores waffles for either breakfast or…

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  • Recipe Roundups

Paula Roy’s Favourite Foods – season 1, episode 3 recipes

  • by Paula Roy
  • Posted on November 10, 2016June 11, 2020

A delicious make-ahead dinner menu! I’m excited to share with you the recipes for season…

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  • Breakfast & Brunch

Breakfast polenta with spiced apple compote

  • by Paula Roy
  • Posted on April 24, 2016May 13, 2020

Start your day with cornmeal instead of oatmeal! I love oatmeal for breakfast as it’s…

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  • Fruit & Vegetables

White turnips with miso-maple glaze

  • by Paula Roy
  • Posted on July 8, 2015May 28, 2020

Tasty glaze enhances mild Japanese turnips! If you’ve not yet discovered Hakurei turnips, you’re in…

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