Tag Archives: Mediterranean

Paula Roy’s Favourite Foods Season 2, Episode 4 recipes

A flavourful Mediterranean-inspired meal! I haven’t met too many people who don’t love the flavours of the Mediterranean region. Dishes brimming with garlic, tomatoes, herbs, onions, olive oil and more seem to have almost universal appeal. For this episode of … Continue reading

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Hearty seafood and chickpea stew

A Mediterranean-inspired winter warmer! I adore this dish because it’s so easy to prepare and absolutely packed with flavour. The tomatoes and herbs are what predominate, rather than the mild-tasting haddock and shrimp. Leftovers reheat beautifully so you might even … Continue reading

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Catalan-style appetizer

This is one of my favourite ways to work with anchovies. Often we only think of using them for pizza toppings or in Caesar salad dressings, but they are actually a lot more versatile than you might expect and when … Continue reading

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Teatro Café – a sneak peek

The Great Canadian Theatre Company (GCTC) in Ottawa’s Wellington West neighbourhood is a beautiful building. Filled with light and life, it’s home to some of our city’s finest theatre performances as well as being a sought-after venue for weddings and … Continue reading

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Simple Mediterranean Fish Stew

I love this dish because it is so packed with vegetables that non-fish lovers might not even realize there are delights from the ocean hidden in their bowl. Mild-flavoured haddock and a few shrimp add lovely texture to the dish … Continue reading

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