Tag Archives: freekeh

Paula Roy’s Favourite Foods Season 2, Episode 7 recipes

Posted on October 10, 2019 by

Three ideas for a fast and flavourful dinner! There’s a new episode of my TV show premiering on Rogers TV Ottawa this week and it’s one of my favourites. For this edition, I selected three of the recipes that I … Continue reading →

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Cracked wheat salad with pomegranate and mint

Posted on January 29, 2019 by

As nutritious and flavourful as it is colourful and easy! I love grain salads, whether as side dishes, part of a brunch buffet or as a packable lunch option. At this time of year, adding fruit seems essential when we’re … Continue reading →

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Hearty, wholesome grain salad that’s better than tabouli

Posted on August 14, 2018 by

Cracked wheat with herbs and chickpeas is delicious and nutritious! I remember the first time I had tabouli many decades ago – I loved how tasty and satisfying it was, with all that parsley and mint and yummy vinaigrette to … Continue reading →

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Freekeh-Greeky Salad

Posted on April 24, 2015 by

It seems like every time I turn around, someone’s talking about a new superfood. One that’s appearing in discussions lately is freekeh, also known as cracked green wheat. It’s an ancient grain that is high in fibre and has a … Continue reading →

Posted in One dish meals, Salads, Vegetables, vegetarian | Tagged , , , , , , , , , , , , , , | 2 Comments