Tag Archives: fish

Healthier Fish and Chips with homemade tartar sauce

Posted on April 28, 2017 by Paula Roy

Make-at-home version of a favourite take-out treat! I adore fish and chips and it’s one of the things I love to eat whenever I’m visiting family in the Maritimes. One of my favourite spots of all time is the South … Continue reading →

Posted in fish | Tagged chips, crispy, crispy fish, fish, fish & chips, fish and chips, healthy, tartar sauce | 3 Comments

Salmon in Puff Pastry with Dill Sauce

Posted on November 9, 2016 by Paula Roy

An easy, elegant dish for everyday or entertaining Hosting a group of friends or family a whole lot easier when you’ve got a couple of sure-fire recipes up your sleeve. One of my favourites is melt-in-your mouth salmon wrapped in … Continue reading →

Posted in fish, Main DIsh, Make Ahead, make-ahead | Tagged best salmon dish ever, best way to prepare salmon, cream, dijon, dill, dill sauce, elegant salmon dish, entertaining, fish, fish dish, make-ahead, Paula Roy, puff pastry, salmon | 6 Comments

Grilled Salmon with Asian Flavours

Posted on June 9, 2015 by Paula Roy

Grilling is such an easy way to prepare fish. Not only is it super speedy, since fish cooks very quickly over high heat, it’s also healthy and flavourful. Salmon’s mild flavour lends itself to all kinds of seasonings and I … Continue reading →

Posted in barbeque, fish, Grilling | Tagged Asian, barbeque, brown sugar, easy, fast, fish, fresh, garlic, gluten-free, grill, grilled, hot, lime, salmon, salty, sesame oil, sour, soya, sweet | Leave a comment

Crunchy Pan-fried Cod Fillets

Posted on May 11, 2015 by Paula Roy

While my British mother-in-law would have insisted the only way to serve cod is battered and deep fried, I beg to differ. With the right coating, you can skip the deep fryer and still make delicious, crispy fish that is … Continue reading →

Posted in fish, healthy, Meat | Tagged battered, cod, Corn Flake Crumbs, crispy, easy, fillet, fish, fresh, Gribiche, healthy, herbs, kids, lemon, nutritious, pan-fried, quick, sauce | 5 Comments

Quick Herbed Trout Fillets

Posted on April 27, 2015 by Paula Roy

While I sometimes enjoy getting carried away in the kitchen, preparing elaborate dishes with myriad ingredients, there are days when I just need to get something healthy and tasty on the table FAST. Having Saslove’s, a great butchery with a … Continue reading →

Posted in fish, Meat, poultry, fish, Recipes | Tagged broil, butter, easy, eat more fish, fast, fish, garlic, grill, lemon, mild flavoured, non-fishy, rosemary, trout | Leave a comment

Pecan-crusted cod with lemon-chive sauce

Posted on April 20, 2015 by Paula Roy

I love cooking and eating cod because it’s such a versatile, mild-flavoured fish, not to mention being crammed with all sorts of nutritional goodness. I grew up eating it coated in cracker crumbs and panfried; while I still enjoy fish … Continue reading →

Posted in fish, Meat, Recipes | Tagged baked, butter, chives, cod, cream, crust, easy, fast, fish, healthy, lemon, nutritious, panko, pecan, quick, sauce, Vitamin B, white wine | 2 Comments

Crispy pan-fried Basa fillets

Posted on April 12, 2015 by Paula Roy

If you’ve not yet tried Basa, you’re in for a treat. This mild-flavoured white fish is remarkable not only for its delicate taste but also the fact that you won’t find rogue bones lurking in the flesh. Insulating the fish … Continue reading →

Posted in fish, Recipes | Tagged avocado, Basa, breadcrumbs, fillets, fish, garlic, gluten-free, healthy, hot sauce, lemon, make fish your dish, mayonnaise, olives, onions, pan fry, panko, parsley, tomatoes, white fish, zucchini | 9 Comments

Tag Archives: fish

Healthier Fish and Chips with homemade tartar sauce

Salmon in Puff Pastry with Dill Sauce

Grilled Salmon with Asian Flavours

Crunchy Pan-fried Cod Fillets

Quick Herbed Trout Fillets

Pecan-crusted cod with lemon-chive sauce

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