Thai-inspired turkey lettuce wraps

A fresh and flavourful meal!

Every time I buy a bunch of herbs to make a dish, I spend the rest of the week frantically making sure to use them all up as I abhor food waste. I know I can chop and freeze herbs mixed with water or oil, but I particularly love the flavour of them when fresh so I usually find it easy to come up with a few menu ideas to make sure they are enjoyed at their peak. These lettuce wraps are a case in point. Loosely inspired by this Laotian larb bowl recipe that we love and make often, this dish features lean ground turkey, a lot of delicious seasonings and some green beans for crunch and colour. The filling and rice can be made ahead and reheated at serving time, making this dish a super fast and delicious meal any night of the week and one that is fun to set up buffet-style so people can assemble their own wraps.

Ingredients

  • 1 head Boston (Bibb) lettuce
  • 1 tablespoon (15 mL) fish sauce (regular or gluten-free)
  • 1 tablespoon (12 g) granulated sugar
  • 1 tablespoon (15 mL) water
  • 1 tablespoon (15 mL) freshly squeezed lime juice
  • 2 teaspoons (10 mL) oyster sauce (regular or gluten-free)
  • 1 tablespoon (15 mL) soy sauce (or tamari, for gluten-free)
  • 1/2 – 1 teaspoon sriracha (or to taste)
  • 1 cup (190 g) jasmine rice, cooked per package directions
  • 3 tablespoons (45 mL) canola oil, divided
  • 3 tablespoons (28 g) minced shallot
  • 1 tablespoon (6.5 g) minced garlic
  • 1 lb (454 g) lean ground turkey
  • 8 oz (227 g) Chinese long beans (or regular green beans), in 1/3 inch (.8 cm) pieces
  • Chopped cilantro, mint and basil leaves, for serving
  • Chopped roasted peanuts, for serving (optional)
  • Lime wedges, for serving

Method

  • Wash and spin or pat dry Boston lettuce leaves. Wrap in plastic or beeswax and refrigerate.
  • In a small bowl, stir together fish sauce, sugar, water, lime juice, oyster sauce, soy sauce and sriracha; set aside.
  • Rinse and cook rice according to package directions.
  • While rice cooks, prepare the filling. Heat 2 tablespoons (30 mL) of the canola oil in a large skillet placed over medium heat. Add the shallot and cook, stirring constantly, for 2 minutes. Add the garlic and cook, stirring, for 1 minute. Add the ground turkey. Cook the turkey until no traces of pink remain, breaking up clumps with a spoon (about 5-7 minutes).
  • Push the turkey to one side of the skillet. Add remaining canola oil and let it heat for a minute, then add chopped beans. Stir fry them until tender-crisp, about 3 minutes.
  • Pour the fish sauce mixture over the chicken and beans then stir to blend well.
  • To serve, place one or more lettuce leaves on each plate. Add a spoonful of rice, spreading it out to fill the leaf. Top with ground turkey and green bean mixture.
  • Sprinkle a generous amount of cilantro, mint and basil over the meat mixture, followed by a teaspoonful of chopped peanuts. Serve warm, passing lime wedges to squeeze over top.

Serves 4.

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Author: Paula Roy

Welcome to my kitchen! I love simple dishes prepared with passion and am always seeking to find new methods to make food as fun and flavourful as possible. If you enjoy this space be sure to check out my Rogers TV Ottawa cooking show, Paula Roy's Favourite Foods, available on local cable, streaming and a dedicated playlist on Rogers TV's YouTube channel.

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