Tag Archives: spiralized vegetables

4 New Year’s Nutritional Boosters

Tasty tips to put healthy things on your plate and in your belly! I’m often asked for tips and tricks to make meals a little healthier. As an omnivore who adores her morning cup(s) of tea and will rarely say … Continue reading

Posted in Drinks, healthy, salad, spices, vegan, Vegetables, vegetarian | Tagged , , , , , , , , , , , | Leave a comment

Raw zucchini noodles with spicy peanut sauce

Spiralized vegetable dishes are fast, fresh and fun! I really miss the fresh tastes of summer during our long Canadian winters. While I am a big fan of root vegetables and I love a hearty soup or stew, the bright, … Continue reading

Posted in gluten-free, healthy, Main DIsh, peanut sauce, raw, Salads, vegan, Vegetables | Tagged , , , , , , , , , , , , , , , | 5 Comments

Pan-seared scallops and herb sauce on raw zucchini ‘noodles’

Wow. All of a sudden it feels like summer out there and I want to eat all the fresh, healthy things. My garden is overflowing with tender young herbs which are finding their way into all kinds of dishes.  Before … Continue reading

Posted in fish, gluten-free | Tagged , , , , , , , , , , , , , | 2 Comments