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Constantly Cooking with Paula Roy

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Tag: hot sauce

  • Fruit & Vegetables

Mango-maple hot sauce

  • by Paula Roy
  • Posted on November 22, 2019May 6, 2020

Spice things up with this tropics-inspired condiment! This fun hot sauce is really versatile. We…

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Crispy Fish with Avocado
  • Fish & Seafood

Crispy pan-fried Basa fillets

  • by Paula Roy
  • Posted on April 12, 2015May 28, 2020

Innovative method produces a tender, delicious fish dish! If you’ve not yet tried Basa, you’re…

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  • Fish & Seafood

Quick tropical shrimp

  • by Paula Roy
  • Posted on January 8, 2015May 27, 2020

Flavourful dish reminiscent of island getaways! When I started thinking about dinner yesterday, it was…

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  • Fruit & Vegetables

Spiced watermelon soup

  • by Paula Roy
  • Posted on July 28, 2014June 10, 2020

A refreshing summery soup! I love this dish because it is packed with flavour and…

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  • Fruit & Vegetables

Sautéed callaloo

  • by Paula Roy
  • Posted on July 14, 2014June 10, 2020

Experimenting with a new-to-me vegetable! Move over spinach, beet greens, bok choy and Swiss chard,…

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  • Main Dishes

Smoked wild boar with heirloom tomato chutney

  • by Paula Roy
  • Posted on July 12, 2014June 10, 2020

An exotic addition to any menu! Unusual foods can add such a festive air to…

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  • Fruit & Vegetables

Fresh heirloom tomato salsa with cucumber, avocado and sweet onion

  • by Paula Roy
  • Posted on July 10, 2014June 10, 2020

Showcasing raw, ripe tomatoes in a flavourful way! Tomatoes are something I grew to love…

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