Tag Archives: healthy

Refreshing and healthy ginger-maple drink

Posted on September 19, 2019 by

Switch things up with a tasty switchel I’d never heard of switchel until I was recently served this refreshing drink that tastes a lot like ginger beer. I couldn’t wait to get home and play around with the concept.  It’s … Continue reading →

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Crispy sweet potato nests with eggs

Posted on March 3, 2019 by

An easy yet impressive meal for any time of day! I wish I was the kind of person who enjoyed going out for brunch. I love the idea of having someone else prepare something tasty and interesting for my first … Continue reading →

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Fluffy Oatmeal Pancakes

Posted on November 27, 2018 by

A healthy, satisfying breakfast option! For me, pancakes have always been one of those breakfasts that taste great, but are rarely wholesome enough to keep me full all morning. Maybe I were able to eat a huge stack, say 8 … Continue reading →

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Healthy honey-garlic cauliflower bites

Posted on July 9, 2018 by

Fast, flavourful fat-free vegetable nuggets! I have a new Gourmia air fryer and I’m slightly obsessed with cooking all the things in it. I was a little skeptical at first but after my first batch of sweet potato fries turned … Continue reading →

Posted in Vegetables, vegetarian | Tagged , , , , , , , , , , , , , , , | 4 Comments

Fast Fresh Food

Posted on February 21, 2018 by

Four great meals that take just moments to make! I think the one cooking-related comment that I hear most often from people is that they find they just don’t have time to prepare the nutritious meals they want to eat. … Continue reading →

Posted in dinner, family-friendly main dish, healthy, how to serve raw zucchini, Instant Pot, Main DIsh, Make Ahead | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Colourful and nutritious sushi bowls

Posted on February 1, 2018 by

An easy, attractive and delicious meal in a bowl! It’s amazing the variety of things that come in ‘bowl’ form today. Smoothie bowls, poke bowls, grain bowls and more. I’ve got a couple of rice bowl recipes that I just … Continue reading →

Posted in Asian, rice, sushi, vegan, vegetarian | Tagged , , , , , , , , , , , , , , , , , , , , , | 3 Comments

Crispy baked zucchini sticks      

Posted on January 31, 2018 by

No deep fryer needed for this delicious vegetable treat! Crispy zucchini sticks and dip are a big favourite in my house but I wanted to see if I could lighten up this pub-style treat. This fat-free, oven-baked version is full … Continue reading →

Posted in appetizer, Vegetables, vegetarian | Tagged , , , , , , , , , , | 6 Comments