Tag Archives: healthy

Whole wheat gingerbread waffles

A healthy, hearty breakfast or lunch option! My family adores waffles for either breakfast or lunch and I love making them because they are so quick and easy, especially if you pre-measure the dry ingredients the night before. These buckwheat … Continue reading

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Hearty seafood and chickpea stew

A Mediterranean-inspired winter warmer! I adore this dish because it’s so easy to prepare and absolutely packed with flavour. The tomatoes and herbs are what predominate, rather than the mild-tasting haddock and shrimp. Leftovers reheat beautifully so you might even … Continue reading

Posted in Entertaining, fish, Make Ahead, make-ahead, Meat, poultry, fish, One dish meals, seafood, Soups and stews | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Healthier Fish and Chips with homemade tartar sauce

Make-at-home version of a favourite take-out treat! I adore fish and chips and it’s one of the things I love to eat whenever I’m visiting family in the Maritimes. One of my favourite spots of all time is the South … Continue reading

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Boost your Breakfast with a Golden Latte

A delicious, nutritious warming beverage ready in 5 minutes Although it’s an ancient spice long favoured in many Asian and East Asian cultures, golden-hued turmeric has only recently been gaining a lot of attention in the West. Touted for its … Continue reading

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Sweet and Sour Cucumber ‘noodle’ Salad

If you haven’t heard of spiralizing, be forewarned: I am most definitely on the bandwagon. It’s not a new exercise trend, nor is it a way to turn straight hair into luscious Disney princess locks. Spiralizing is the process of … Continue reading

Posted in Asian, healthy, vegan, Vegetables, vegetarian | Tagged , , , , , , , , , , , , , , , , , , , , , , | 9 Comments

Guilt-free chocolate mousse pie

Rich and satisfying, your guests might be surprised to learn this pie is actually gluten-free AND vegan! An almond-date crust topped with creamy cocoa-avocado filling makes for a decadent yet healthy dessert option. Continue reading

Posted in Berries, Dairy-free, Dessert, Desserts, Entertaining, gluten-free, healthy, Lactose-Free, make-ahead, Uncategorized, vegan, vegetarian | Tagged , , , , , , , , , , , , | 2 Comments

Spinach and Raspberry Salad with Candied Almonds

While I am an unabashed fan of root vegetables and slow-simmered foods, I’m not quite ready to surrender to the cooling weather. There will be time enough for soups, stews and other seasonal delights, so in the meantime, I’m still … Continue reading

Posted in Berries, Dairy-free, Fruits and vegetables, gluten-free, healthy, Lactose-Free, Make Ahead, Salads, vegan, vegetarian | Tagged , , , , , , , , , , , , | 2 Comments