Tag Archives: healthy

Healthier Fish and Chips with homemade tartar sauce

Make-at-home version of a favourite take-out treat! I adore fish and chips and it’s one of the things I love to eat whenever I’m visiting family in the Maritimes. One of my favourite spots of all time is the South … Continue reading

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Boost your Breakfast with a Golden Latte

A delicious, nutritious warming beverage ready in 5 minutes Although it’s an ancient spice long favoured in many Asian and East Asian cultures, golden-hued turmeric has only recently been gaining a lot of attention in the West. Touted for its … Continue reading

Posted in beverage, Breakfast, healthy | Tagged , , , , , , , , , , , , , , , , , , , , , | 2 Comments

Sweet and Sour Cucumber ‘noodle’ Salad

If you haven’t heard of spiralizing, be forewarned: I am most definitely on the bandwagon. It’s not a new exercise trend, nor is it a way to turn straight hair into luscious Disney princess locks. Spiralizing is the process of … Continue reading

Posted in Asian, healthy, vegan, Vegetables, vegetarian | Tagged , , , , , , , , , , , , , , , , , , , , , , | 7 Comments

Guilt-free chocolate mousse pie

Rich and satisfying, your guests might be surprised to learn this pie is actually gluten-free AND vegan! An almond-date crust topped with creamy cocoa-avocado filling makes for a decadent yet healthy dessert option. Continue reading

Posted in Berries, Dairy-free, Dessert, Desserts, Entertaining, gluten-free, healthy, Lactose-Free, make-ahead, Uncategorized, vegan, vegetarian | Tagged , , , , , , , , , , , , | 2 Comments

Spinach and Raspberry Salad with Candied Almonds

While I am an unabashed fan of root vegetables and slow-simmered foods, I’m not quite ready to surrender to the cooling weather. There will be time enough for soups, stews and other seasonal delights, so in the meantime, I’m still … Continue reading

Posted in Berries, Dairy-free, Fruits and vegetables, gluten-free, healthy, Lactose-Free, Make Ahead, Salads, vegan, vegetarian | Tagged , , , , , , , , , , , , | 2 Comments

Fruit-filled Breakfast Bars

These little beauties are ridiculously tasty, so much so that you might forget they actually include some pretty nutritious ingredients. I was inspired to make them when I spotted some perfectly ripe plums from Warners Farm in my Farmers’ Feast … Continue reading

Posted in Baking, Breakfast, Farmers' Feast, Fruit, Ottawa Farmers' Market | Tagged , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Two minute no-cook chocolate pudding

This no-cook chocolate pudding is super creamy and rich thanks to the avocados. It’s got so much flavour that people likely won’t even realize that it’s also really healthy! Gluten-free, vegan and lactose-free, it’s a versatile base for lots of … Continue reading

Posted in Dairy-free, Dessert, gluten-free, Lactose-Free, summer, vegan | Tagged , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment