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Tag Archives: dates
Guilt-free truffles (gluten-free too!)
When my kids were little I held out on giving them candy as long as I could. Books for Valentine’s Day, Jiffy Pop instead of soda pop for a campout, and plastic eggs filled with cheerios, raisins and stickers for … Continue reading
Posted in Desserts, Edible Gifts
Tagged beet, Camino, candy, cocoa, coconut, coffee, dates, edible, gift, gluten-free, guilt-free, healthy, maple syrup, orange zest, organic, quinoa flakes, salt, treat, truffles, Valentine's Day, vegan, vegetarian, water
2 Comments
Grab and go breakfasts
We’ve all heard that breakfast is the most important meal of the day but let’s face it, not everyone has the time, energy or inclination to prepare and enjoy a big meal first thing in the morning. I’ve met many … Continue reading
Posted in Tips and Tricks
Tagged almond milk, apple, banana, breakfast, chocolate, coconut milk, dates, muffins, portable, smoothies, soup, squash, vegan, vegetarian
2 Comments
Date Square Muffins
For centuries, dates have been a prized fruit in many different cultures and cuisines, thanks to their amazing flavour and nutrition. Providing a great energy source and packed with fibre, antioxidants, potassium and loads of other essential nutrients including calcium … Continue reading
Posted in Baking
Tagged buttermilk, crumble, dates, fibre, healthy, honey, medjool, muffins, nutritious, vegetarian, whole wheat
6 Comments
