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Tag Archives: chickpeas
Chickpea recipe roundup
Ways to enjoy this terrific source of protein and nutrients! Whether you call them pulses, legumes or garbanzo beans, chickpeas are a rich source of vitamins, minerals and fibre. They also are known for improving digestion, assisting with weight management … Continue reading
Baked falafel bowls with lemon tahini dressing
A flavourful meal that’s colourful and nutritious! For years I pan-fried my falafel but it was a real epiphany when I realized I could bake them and achieve the same crispy exterior, with no mess or fuss. For these scrumptious … Continue reading
Buddha bowl with roasted vegetables and crispy chickpeas
A healthy, delicious meal that can’t be ‘beet’! Have you heard of Buddha bowls? They are nourishing meals, served in bowls and typically composed of a whole bunch of delicious, bite-sized items. These delightful creations became mainstream a few years … Continue reading
Posted in vegan, vegetarian
Tagged beets, brown rice, Buddha bowl, carrots, chickpeas, healthy meal, kale, meal in a bowl, Paula Roy, peanut sauce, spinach, vegan, Veganuary, vegetarian, Vegetuary, Veguary, what to make with root vegetables
1 Comment
Paula Roy’s Favourite Foods Season 2, Episode 7 recipes
Three ideas for a fast and flavourful dinner! There’s a new episode of my TV show premiering on Rogers TV Ottawa this week and it’s one of my favourites. For this edition, I selected three of the recipes that I … Continue reading
InstantPot beet and chickpea hummus
A tasty and attractive twist on a classic dip! Ever since I made this amazing beet pesto I’ve been trying to think of new ways to use delicious, nutritious beets in my cooking. I love them raw, like in this … Continue reading
Posted in appetizer
Tagged appetizer, beets, chickpeas, dip, flavourful hummus, hummus, InstantPot, lemon, party food, Paula Roy, pressure cooker, pressure cooking, pretty hummus, snack, spread, tahini, vegetables
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Hearty, wholesome grain salad that’s better than tabouli
Cracked wheat with herbs and chickpeas is delicious and nutritious! I remember the first time I had tabouli many decades ago – I loved how tasty and satisfying it was, with all that parsley and mint and yummy vinaigrette to … Continue reading
Posted in dinner, healthy, lunch, Make Ahead
Tagged bulgur, chickpeas, cracked wheat, delicious, freekeh, grain salad, hearty, herbs, nutritious, Paula Roy, salad, tabbouleh, tabouli, vegan, vegetarian, wholesome
2 Comments
Hearty seafood and chickpea stew
A Mediterranean-inspired winter warmer! I adore this dish because it’s so easy to prepare and absolutely packed with flavour. The tomatoes and herbs are what predominate, rather than the mild-tasting haddock and shrimp. Leftovers reheat beautifully so you might even … Continue reading
Posted in Entertaining, fish, Make Ahead, make-ahead, Meat, poultry, fish, One dish meals, seafood, Soups and stews
Tagged chickpeas, feta, garlic, gluten-free, Greek, haddock, healthy, hearty, Italian, Mediterranean, onions, Paula Roy, protein, seafood, shrimp, stew, tomatoes
1 Comment
