Category Archives: vegetarian

Paula Roy’s Favourite Foods Season 2, Episode 5 recipes

A flavour-packed and healthy vegetarian meal Taking advantage of fresh, seasonal produce is one of the best ways to serve up meals that are nutritious, economical and full of flavour. Shopping at farmers’ markets is fantastic but if you check … Continue reading

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Smoked tomato pasta sauce

The most flavourful sauce ever! I’m a big fan of smoky foods, particularly when those foods are fruits or vegetables. My smoked tomato gazpacho is a case in point, as is my smoked watermelon salad. When asked to produce a … Continue reading

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Zucchini and grilled corn fritters

The tastiest, most versatile vegetable side dish ever! If I were a poet, I suspect I would do nothing but write sonnets about fruits and vegetables. My love of produce is so deep that it actually invades my dreams….and this … Continue reading

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Healthy honey-garlic cauliflower bites

Air fryer makes these nuggets fast, fat-free and flavourful I have a new Gourmia air fryer and I’m slightly obsessed with cooking all the things in it. I was a little skeptical at first but after my first batch of … Continue reading

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Asparagus and leek soup with herbed goat cheese  

A lighter, more flavourful version of a favourite springtime soup! This cheerful soup embraces all that’s wonderful about springtime – fresh new vegetables and herbs just waiting to be transformed into bright, tasty dishes. Asparagus is ideal for soup and … Continue reading

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Grilled asparagus with mustard sauce and toasted panko

Sauce and topping an easy way to dress up vegetables! Every year it seems I feel compelled to come up with yet another grilled asparagus recipe. Some of my favourite creations feature asparagus with za’atar and creamy harissa sauce or … Continue reading

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Roasted cauliflower with spicy peanut sauce

A delicious, healthy meal or side dish! I will forever be disappointed in myself for all the time I wasted before I embraced cauliflower. It wasn’t that I didn’t like the taste; I just found it always looked so plain … Continue reading

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