Category Archives: vegan

Sweet and spicy crispy cauliflower nuggets

One of the most delicious vegetable dishes ever! Not being a huge fan of cheese sauce, for years I avoided cauliflower because it just seemed to look so boring on a plate. Now that cauliflower’s had a bit of a … Continue reading

Posted in Cauliflower, vegan, Vegetables, vegetarian | Tagged , , , , , , , , , , | 2 Comments

Colourful and nutritious sushi bowls

An easy, attractive and delicious meal in a bowl! It’s amazing the variety of things that come in ‘bowl’ form today. Smoothie bowls, poke bowls, grain bowls and more. I’ve got a couple of rice bowl recipes that I just … Continue reading

Posted in Asian, rice, sushi, vegan, vegetarian | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Roasted beet, garlic and walnut pesto

A tasty twist that’s as delicious as it is colourful! I love making big batches of traditional basil pesto each summer and often have enough tucked into the freezer to enjoy all winter long. Over the past few years, I’ve … Continue reading

Posted in Pasta, vegan, Vegetables, vegetarian | Tagged , , , , , , , , , , , , | 1 Comment

4 New Year’s Nutritional Boosters

Tasty tips to put healthy things on your plate and in your belly! I’m often asked for tips and tricks to make meals a little healthier. As an omnivore who adores her morning cup(s) of tea and will rarely say … Continue reading

Posted in Drinks, healthy, salad, spices, vegan, Vegetables, vegetarian | Tagged , , , , , , , , , , , | Leave a comment

Raw zucchini noodles with spicy peanut sauce

Spiralized vegetable dishes are fast, fresh and fun! I really miss the fresh tastes of summer during our long Canadian winters. While I am a big fan of root vegetables and I love a hearty soup or stew, the bright, … Continue reading

Posted in gluten-free, healthy, Main DIsh, peanut sauce, raw, Salads, vegan, Vegetables | Tagged , , , , , , , , , , , , , , , | 5 Comments

Chocolate Balsamic Sauce

A versatile treat that’s great for gifting! This thick, rich sauce is ideal as a glaze for roasted meats and great as a drizzle over ice cream or sliced fruit such as strawberries or pears. You can also make amazing … Continue reading

Posted in beverage, Christmas gifts, cocktails, Edible Gifts, Make Ahead, make-ahead, vegan, vegetarian | Tagged , , , , , , , , | 2 Comments

Making the most of fall and winter vegetables

Great ways to enjoy fresh flavours all year round! I don’t know about you, but in the summer I seem to live off salads. I crave them for their fresh, bright flavours and the satisfying crunch that comes from eating … Continue reading

Posted in vegan, Vegetables, vegetarian | Tagged , , , , , , , , , , | 5 Comments