Category Archives: vegan

Grilled asparagus with mustard sauce and toasted panko

Sauce and topping an easy way to dress up vegetables! Every year it seems I feel compelled to come up with yet another grilled asparagus recipe. Some of my favourite creations feature asparagus with za’atar and creamy harissa sauce or … Continue reading

Posted in barbeque, Grilling, vegan, Vegetables, vegetarian | Tagged , , , , , , , , , , , , | 1 Comment

Roasted cauliflower with spicy peanut sauce

A delicious, healthy meal or side dish! I will forever be disappointed in myself for all the time I wasted before I embraced cauliflower. It wasn’t that I didn’t like the taste; I just found it always looked so plain … Continue reading

Posted in Asian, dinner, gluten-free, peanut sauce, Thai, vegan, Vegetables, vegetarian | Tagged , , , , , , , , , | 1 Comment

Sweet and spicy crispy cauliflower nuggets

One of the most delicious vegetable dishes ever! Not being a huge fan of cheese sauce, for years I avoided cauliflower because it just seemed to look so boring on a plate. Now that cauliflower’s had a bit of a … Continue reading

Posted in Cauliflower, vegan, Vegetables, vegetarian | Tagged , , , , , , , , , , | 3 Comments

Colourful and nutritious sushi bowls

An easy, attractive and delicious meal in a bowl! It’s amazing the variety of things that come in ‘bowl’ form today. Smoothie bowls, poke bowls, grain bowls and more. I’ve got a couple of rice bowl recipes that I just … Continue reading

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Roasted beet, garlic and walnut pesto

A tasty twist that’s as delicious as it is colourful! I love making big batches of traditional basil pesto each summer and often have enough tucked into the freezer to enjoy all winter long. Over the past few years, I’ve … Continue reading

Posted in Pasta, vegan, Vegetables, vegetarian | Tagged , , , , , , , , , , , , | 1 Comment

4 New Year’s Nutritional Boosters

Tasty tips to put healthy things on your plate and in your belly! I’m often asked for tips and tricks to make meals a little healthier. As an omnivore who adores her morning cup(s) of tea and will rarely say … Continue reading

Posted in Drinks, healthy, salad, spices, vegan, Vegetables, vegetarian | Tagged , , , , , , , , , , , | Leave a comment

Raw zucchini noodles with spicy peanut sauce

Spiralized vegetable dishes are fast, fresh and fun! I really miss the fresh tastes of summer during our long Canadian winters. While I am a big fan of root vegetables and I love a hearty soup or stew, the bright, … Continue reading

Posted in gluten-free, healthy, Main DIsh, peanut sauce, raw, Salads, vegan, Vegetables | Tagged , , , , , , , , , , , , , , , | 8 Comments