Category Archives: Salads

Vegan Caesar salad

Alternatives to egg, bacon and Parmesan add tons of flavour! I love salad. I often describe it as one of my ‘desert island foods’ (meaning something I could eat every single day were I to be stranded and have to … Continue reading

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Kale and pear salad with creamy maple dressing

 A delicious and nutritious fall and winter salad! I am such a fan of kale salads and these days, with lettuce recalls happening far too often, I’m much happier to reach for local kale to get some leafy greens on … Continue reading

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Mexican-inspired grilled corn salad

A fun way to enjoy a favourite summer vegetable! I love corn on the cob and it is one of the aspects of mid-summer that I most eagerly anticipate every year. Lately I’ve been trying to play around with different … Continue reading

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Cracked wheat salad with pomegranate and mint

As nutritious and flavourful as it is colourful and easy! I love grain salads, whether as side dishes, part of a brunch buffet or as a packable lunch option. At this time of year, adding fruit seems essential when we’re … Continue reading

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Vietnamese-inspired mango salad

A versatile sweet and sour side dish! I don’t know about you, but I’m craving a little heat and a lot of sunshine on my plates these days. A meal at Vancouver’s exceedingly popular Ahn & Chi restaurant was the … Continue reading

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Citrus salad with arugula and pomegranate

A blast of sunshine in the middle of winter! Oh, what a joy this salad is. Bursting with colour and flavour, you can’t help but smile just looking at this beautiful dish … and it’s not just pretty – its … Continue reading

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Colourful protein-packed cabbage salad

A fresh new way to enjoy leftover chicken or turkey! This flavourful recipe doesn’t take long to prepare and you can make it even faster by whipping up the dressing a day ahead. Massaging the cabbage with a bit of … Continue reading

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