Category Archives: raw

Fast and fresh tuna poke bowls

A flavourful, nourishing way to enjoy a top food trend! Poke (pronounced poke-ay) hails from Hawaii and burst onto the Canadian food scene in 2016. This bowl version is a delicious dish that’s as healthy as it is beautiful, packed … Continue reading

Posted in Asian, bowl, fish, Grains, Make Ahead, make-ahead, raw, rice, sushi, Vegetables | Tagged , , , , , , , , | 1 Comment

Raw zucchini noodles with spicy peanut sauce

Spiralized vegetable dishes are fast, fresh and fun! I really miss the fresh tastes of summer during our long Canadian winters. While I am a big fan of root vegetables and I love a hearty soup or stew, the bright, … Continue reading

Posted in gluten-free, healthy, Main DIsh, peanut sauce, raw, Salads, vegan, Vegetables | Tagged , , , , , , , , , , , , , , , | 8 Comments