Category Archives: lunch

Turkish-inspired kofte (meatball) sandwiches

An easy, flavourful dish with a playful nickname! My son recently gave me a fun gift: The Turkish Cookbook by Musa Dağdeviren, whom you may have seen on the popular Netflix show, Chef’s Table. I was excited to leaf through … Continue reading

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Paula Roy’s Favourite Foods Season 2, Episode 6 recipes

Forget takeout fast food; this easy meal is a real kid-pleaser! It’s no surprise that many kids love takeout or fast food. These meals are often come in colourful packaging, are crunchy, and usually loaded with salt or sugar. Making … Continue reading

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Paula Roy’s Favourite Foods Season 2, Episode 4 recipes

A flavourful Mediterranean-inspired meal! I haven’t met too many people who don’t love the flavours of the Mediterranean region. Dishes brimming with garlic, tomatoes, herbs, onions, olive oil and more seem to have almost universal appeal. For this episode of … Continue reading

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Paula Roy’s Favourite Foods Season 2, Episode 2

Quick vegetarian and vegan lunch options! Sometimes lunch can feel like a bit of a forgotten meal. You grab something on the run or eat some not-entirely-satisfying leftovers because that’s all you had time for. On this new episode of … Continue reading

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Add some crunch to your lunch

Shake up your soups and salads with great toppings! It’s early in the New Year and I’m hearing two messages loud and clear this week. Lots of folks have been asking for ideas to eat healthier meals after the joyful … Continue reading

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Hearty, wholesome grain salad that’s better than tabouli

Cracked wheat with herbs and chickpeas is delicious and nutritious! I remember the first time I had tabouli many decades ago – I loved how tasty and satisfying it was, with all that parsley and mint and yummy vinaigrette to … Continue reading

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Scrumptious spinach, feta and caramelized onion biscuits

Easy assembly makes for a speedy, satisfying brunch or lunch dish I decided the other day that if I were ever to launch my own food truck, it would serve just one thing: biscuits! I just can’t stop making and … Continue reading

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