Category Archives: gluten-free

Chicken soup with spiralized zucchini noodles  

A fast, fresh take on a family-favourite meal – and it’s gluten-free! It’s probably not a stretch in North American culture to say that for most kids (and probably adults, too), one of their very favourite soups is chicken noodle. … Continue reading

Posted in Chicken, gluten-free, One dish meals, Soups and stews, Vegetables | Tagged , , , , , , , , , , | 4 Comments

Curried Coconut Lentil Soup Mix

An attractive and practical edible gift! I love gifting treats from my kitchen to friends and family. Some of my favourites include roasted spiced nuts, salted caramel pretzel bark  and flavourful caramel-apple jelly. You can find loads more edible gift … Continue reading

Posted in Edible Gifts, gluten-free, holiday gifts, hostess gift | Tagged , , , , , , , , | 4 Comments

Peppermint meringues

Easy dairy-free, gluten-free treats! Little meringues are the perfect sweet treat to have on hand, especially during the holiday season. They store well for weeks if placed in an airtight container, and their delicate texture and flavour make them a … Continue reading

Posted in baking, cookies, Edible Gifts, gluten-free | Tagged , , , , , , , , , | 4 Comments

Soba noodle salad with creamy peanut sauce

A quick vegan-friendly meal that makes great leftovers! A few times each week, I try to make a dish that can do double-duty as dinner one night and lunch the next. This is my new favourite “intentional leftovers” meal. It … Continue reading

Posted in Asian, family-friendly main dish, gluten-free, meal I can make in 20 minutes, One dish meals, Pasta, vegan, Vegetables, vegetarian | Tagged , , , , , , , , , | 3 Comments

Crispy halibut, roasted beets & brown butter lemon sauce

A fabulously tasty meal that’s ready in just 30 minutes! I love preparing and eating fish and am always thinking about new ways to serve it. A bounty of gorgeous, organic multi-coloured beets and carrots from Bryson Farms was the … Continue reading

Posted in fish, gluten-free, Meat, poultry, fish, Vegetables | Tagged , , , , , , , , , | 2 Comments

Quinoa with roasted squash, apples and cider vinaigrette

A delicious meatless main or inventive side dish! While I created this recipe as a side dish, I’ve discovered we love it so much, it’s turned into one of our favourite meatless mains. Since quinoa’s gone mainstream in the Western … Continue reading

Posted in Entertaining, family-friendly main dish, gluten-free, Grains, healthy, Make Ahead, make-ahead, vegan, vegetarian | Tagged , , , , , , , , , , , | 2 Comments

Quick Thai-style shrimp or chicken curry

A fast and easy meal that’s packed with flavour! I’ll never forget the first time I tasted a curry dish when in my teens. I took a big bite, impressed with the initial sensation of flavour. Within about ten seconds … Continue reading

Posted in Asian, Curry, fish, gluten-free, healthy, Lactose-Free, poultry, Recipes | Tagged , , , , , , , , , , , | 4 Comments